nutrition coaching
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Top 3 Super Greens Powders to Boost Your Diet
By now you have probably seen about a million different green powders on the market. They usually have some sort of leafy green, adaptogens, herbs, and even collagen or creatine now! Not that those things are bad necessarily…but what if you just want to boost your diet with more veggies and not add all of…
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I Got Laid Off, And My Future Coaching Group
A little over a week ago, my job sent us an email at 5 am that we were getting let go from the company. My entire building. If you didn’t know, I work in a warehouse at a company that is owned by none other than Amazon. I was mid-workout (using my phone) when the…